My 12-Week Speed + Strength Training Block

After an extra long marathon training cycle that began last September and stretched out until my recent half marathon a couple of weeks ago (25 weeks!), I am happy to be in a much lower mileage season now. Read on to get a detailed glimpse into my training routine.

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Miami Marathon 2024 Race Recap

After a 4-year hiatus, I finally found my training groove again and completed my 9th full marathon! What I am proud about the most with this one is how I kept up with 20+ weeks of structured training. I was so great with this before 2020, but had the hardest time staying dedicated to this type of training these last few years. Read on to learn all about my turning point.

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