Running form is a hot topic in the running world these days. As common as it is to hear and read about, it’s not so common that runners actually fix their faulty form. Whether you are experiencing pain, recovering from an injury, or interested in improving your running form to avoid any mechanical issues, correcting an existing hip drop is essential. Most injuries and overuse pains from running are caused by muscle imbalances and weakness, that unfortunately, are not addressed until you’re actually injured. Read on to learn the steps to take to identify and fix your hip drop.