This customized home rehab program is for those dealing with minor injuries (i.e. Achilles tendonitis, plantar fasciitis, back pain, hamstring strains, shoulder pain) OR those who have completed outpatient physical therapy for any orthopedic issue and are looking for a return-to-sport program.

This service includes a detailed questionnaire regarding your current injury/pain, followed by an exercise-based home program with guidance on how to advance beyond the initial weeks and pain management techniques aside from exercise.

*if your condition requires manual (hands-on) therapy, please visit your local physical therapy clinic. THIS SERVICE ONLY INCLUDES A HOME EXERCISE PROGRAM and is solely virtual.

a 1:1 consultation call is also available for an additional $100 ( select “+ consult call” option).

follow-up calls are an additional $75.

Insurance is not accepted.