8-Week 5k Training Plan - Beginner

1.png
1.png

8-Week 5k Training Plan - Beginner

$75.00

PDF download that includes:

• organized calendar for first-time runners

• 3-4 weekly runs

• 4 core workouts & 6 detailed speed workouts

• Running drills

• Recovery & nutrition basics

★THIS PROGRAM IS COPYRIGHTED. SHARING OR DISTRIBUTING WITHOUT CONSENT IS PROHIBITED. PURCHASE IS FOR A ONE-TIME DOWNLOAD.

NO REFUNDS.

Add To Cart