24-Week 5k to Full Marathon Training Plan - Beginner
24-Week 5k to Full Marathon Training Plan - Beginner
$200.00
PDF download that includes:
• organized calendar for first-time runners
• 3-4 weekly runs
• 12 core workouts & 15 detailed speed workouts
• Running drills
• Recovery & nutrition basics
★THIS PROGRAM IS COPYRIGHTED. SHARING OR DISTRIBUTING WITHOUT CONSENT IS PROHIBITED. PURCHASE IS FOR A ONE-TIME DOWNLOAD.
NO REFUNDS.